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consists of experienced CrossFit coaches who are dedicated to helping others reach their goals.https://globalpharmacy24.com/
CrossFit Level 2, USAW Sport Performance Level 1, National Coach, Safe Sport Certified, CrossFit Weightlifting Level 1
CrossFit Level 2 Trainer , CrossFit Kids Trainer, CrossFit Teens Head Coach
I like CrossFit!
My name is Ashley Gast. Growing up, I was
never good at sports and exercise
“just wasn’t my thing”.
I was always the short-scrawny kid growing up, but that didn’t stop my love for playing any and every sport.
Our caring and passionate coaches are here to help you learn your goals
Whether you are just getting started on your journey
to health and fitness, or you are just looking to step
up your game and get even better,
we are here to help. We have a variety of programs
to keep things fun and get you into the best shape of
your life
