Barbell Club
- Olympic Coaching
- Development of the snatch, clean and jerk
- Build strength in accessory barbell lifts
Our 3P Weightlifting program is nationally ranked and one of the premier weightlifting teams on the Gulf Coast. The 3P Weightlifting Team is designed to prepare athletes of all ages for both the sport of weightlifting and to excel in their chosen sports.
This program is designed to prepare our athletes for the competition stage. We compete on the local and national level. No matter where you’re at in your training, our coaching team has the highest level of experience to get you where you want to be. We now have expanded to SRC-Fit to provide the same high quality training at two locations.
We are the home of mediocre weightlifting follow our vlog here https://www.youtube.com/@MediocreWeightlifters-tg2mx
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Click below to find out more and book an intro today!