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We are a small group class that allows us to adapt workouts for each athlete.
Whether you are recovering from injury/surgery, coming back to fitness after a long period of inactivity, looking to ease back in postpartum, or any other reason you might be looking for a more gentle approach to fitness, our highly adaptable Masters class is the perfect place for you!
Our goal is to get you moving safely, get you back to doing what you love in life and doing it long-term.
Classes meet Monday, Wednesday and Fridays from 10:30-11:30. Contact us at (850)910-1338 for more information.
